Blog | Healed and Restored

The Problem with Toxic Shame

In His goodness, God has turned the shame I carried all my life into His fame. He has made me into a survivor with a purpose.

Living Integrated Means Our Lives Are Being Healed And Restored

What does it mean to be Integrated? Simply put, an Integrated Catholic Woman strives to unify God’s holy will in her life in mind, body...

Love Your Neighbor

Love Your Neighbor Matthew 16:24, Then Jesus said to His disciples, "Whoever wishes to come after Me must deny himself, take up his...

Steadfast in Sharing Your Faith

The goal of a missionary disciple is to live in deeper freedom. Do you feel worthy to share your faith with others?

Healing the Brokenhearted

I know what it is like to be broken. Only a few short months ago I broke my wrist while skating with my kids. It happened so fast. One...

The Importance of Spiritual Mentoring

The word “mentor” is defined as “a wise and trusted counselor or teacher.” To me, a spiritual mentor is someone who you can share the...

Hope in the Making

New days to let the old ones fade, not to disappear but not to invade; a hope for tomorrow, enough for today, the Holy Spirit to guide,...

Finding Happiness in God's Plan

Sadness. Frustration. Loneliness. Denial. These are all emotions that I felt after losing my mom when I was 20. She fought a long, hard...

Let's Give Them Something to Talk About

When unchecked and not treated, mental health problems can worsen and possibly limit a person’s ability to live a fruitful life.